Therapy Services

Friendly, flexible counselling that meets you where you are.

My Approach

A woman with long blonde hair, wearing a yellow T-shirt, is sitting at a wooden table, talking on a mobile phone, with a closed silver laptop in front of her and a small plant with pink flowers on the side. In the background, there is a colorful painting of a woman in a yellow dress.

I offer person-centred therapy, grounded in the principles of Carl Rogers: unconditional positive regard, empathy, and congruence. That means I’ll meet you with warmth and honesty, and hold space for you to explore whatever you’re going through, without judgement.

Sessions are one-to-one and take place online or over the phone, so you can talk from wherever feels safe and comfortable for you.

Who I work with

I work with individuals aged 16 and over, offering a safe and supportive space for a wide range of issues, including:

  • Anxiety

  • Depression

  • Stress

  • Bereavement

  • Relationships

  • Neurodiversity

  • LGBTQ+ topics

  • Self-harm and suicidal thoughts

  • Trauma and life transitions

  • Schizophrenia, BPD, OCD and eating disorders

If you're unsure whether therapy is right for you, you’re always welcome to get in touch and ask.

Sessions

Sessions are 50 minutes, held weekly or fortnightly

Working together

You can work with me short-term or long-term, depending on your needs

Intros

I offer a free 15-minute intro call so you can ask questions and see if I’m the right fit

Price

Each session is £55

Payment

Payment can be made by bank transfer or cash in hand

Availability

I currently have availability on Wednesdays, weekends and evenings, and I aim to be as flexible as possible. If you need a different time, just get in touch—I’ll do my best to accommodate you.