Therapy Services

Friendly, flexible counselling that meets you where you are.

My Approach

A woman with long blonde hair, wearing a yellow T-shirt, is sitting at a wooden table, talking on a mobile phone, with a closed silver laptop in front of her and a small plant with pink flowers on the side. In the background, there is a colorful painting of a woman in a yellow dress.

My approach is grounded in the core values of authenticity, empathy and unconditional positive regard.

I aim to offer a space where you feel held, supported, and truly met.

Whether you're navigating something specific or simply feeling the weight of it all, I’m here to walk alongside you — with compassion, presence, and care.

Who I work with

Some of the issues I can help you with are

  • Anxiety

  • Depression

  • Stress

  • Bereavement

  • Relationships

  • Neurodiversity

  • LGBTQ+ topics

  • Self-harm and suicidal thoughts

  • Trauma

  • Life transitions

  • And whatever else feels important to you

If you're unsure whether therapy is right for you, you’re always welcome to get in touch and ask.

Sessions

Sessions are for one hour, held weekly or fortnightly

Working together

You can choose to work with me short-term or long-term, weekly or fortnightly depending on your needs

Price

Each session is £50

Payment

Payments can be made by bank transfer

Availability

I currently have availability on Wednesdays, weekends and evenings, and I aim to be as flexible as possible. If you need a different time, just get in touch—I’ll do my best to accommodate you.