Therapy Services

Friendly, flexible counselling that meets you where you are.

My Approach

A woman with long blonde hair, wearing a yellow T-shirt, is sitting at a wooden table, talking on a mobile phone, with a closed silver laptop in front of her and a small plant with pink flowers on the side. In the background, there is a colorful painting of a woman in a yellow dress.

My approach is grounded in the core values of authenticity, empathy and unconditional positive regard.

I aim to offer a space where you feel held, supported, and truly met.

Whether you're navigating something specific or simply feeling the weight of it all, I’m here to walk alongside you — with compassion, presence, and care.

Book your first session

Who I work with

Some of the issues I can help you with are

  • Anxiety

  • Depression

  • Stress

  • Bereavement

  • Relationships

  • Neurodiversity

  • LGBTQ+ topics

  • Self-harm and suicidal thoughts

  • Trauma

  • Life transitions

  • And whatever else feels important to you

If you're unsure whether therapy is right for you, you’re always welcome to get in touch and ask.

I need some advice

Sessions

Sessions are for one hour, held weekly or fortnightly

Working together

You can choose to work with me short-term or long-term, weekly or fortnightly depending on your needs

Price

Each session is £50

Payment

Payments can be made by bank transfer

Availability

I currently have availability on Wednesdays, weekends and evenings, and I aim to be as flexible as possible. If you need a different time, just get in touch—I’ll do my best to accommodate you.

Book your free intro call